The Big Lie—Is Hypnosis Actually Increasing Insomnia?
Hypnosis is a world renowned technique that has been used to reduce insomnia ever since the 1930s. It is still popular today, among alternative health doctors as well as patients who don’t want to experience the negative side effects that accompany medication. Yet, many health experts argue that hypnosis is actually increasing insomnia. Could the theory behind hypnosis as a treatment for insomnia be completely wrong?
Tags: insomnia