Twin Blows of Menopause and Insomnia
Menopause and insomnia are unrelated in physiological terms, but they have a special nuisance value when they occur together. Society has taught us that old age can be frightening times for women, though this not necessarily true anymore. However, the slew of drastic physical changes which inexorably unfold as menstruation stops is liable to produce at least a small degree of complacency. Most women learn to cope with these challenges, especially if they have doctors and confidantes with whom they can discuss such personal matters freely. Others may feel a bit overwhelmed, and literally lose sleep over the matter.
Tags: insomnia