SleepDisorderChronicle

Your doctor has just prescribed Paroxetine and you’ve been taking it and feel good but you just can’t seem to get to sleep. You’re not alone. Paroxetine and insomnia sometimes go hand and hand. Paroxetine is an antidepressant that is better known as Paxil and one of the side effects can be the inability to sleep. The best thing to do if you experience insomnia and take Paroxetine is to ride it out. Give it a couple of weeks to see if the symptoms let up. If you can’t sleep even after that initial trial period, then it will be time to see your doctor. Your doctor may put you on a different medication or he or she may give you a sleeping aid that you can take along with your Paroxetine. Your sleep is important as is your mood, so make sure the Paroxetine is making you feel good while also letting you sleep.

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It’s 3 a.m., you can’t sleep. It’s been like this for, oh so many nights now. You know that there are pills available that you could take to help you sleep, but so many of them have unnatural side effects; and you certainly don’t want to become addicted to anything. Chin up! You don’t have to take a prescription to help you sleep. There are, literally, hundreds of all natural remedies for insomnia; just waiting to help you get a good night’s sleep.

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There are plenty of changes that your body will experience as you go through the process of menopause. Hot flashes, night sweats and intense mood swings are some of the symptoms that women hear about the most. However, there is also a link between menopause and insomnia, although you may not hear about this symptom quite as often as some of the others. The problem with insomnia during menopause is that the sleep deprivation that many women experience during this time of life can make it more difficult to deal with the other menopausal symptoms as well. The good news is that there are steps that you can take to try to alleviate the problem of insomnia during menopause, leading you to more restful nights and more enjoyable days.

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Everyone suffers from a sleepless night at one time or another. There are plenty of reasons why sleep can be interrupted for a night or two, but when sleep deprivation becomes a chronic condition, it can result in a lower performance at work or a negative impact on your life overall. Not getting enough quality rest can even affect your body physically, making you more prone to illness and accidents. This is why it becomes so important to seek insomnia treatment options if you are experiencing the symptoms of sleep deprivation over the long term.

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