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Nocturnal Sleep Related Eating Disorder
We're all familiar with sleepwalking and may even have been told we've done it ourselves. Added to this in recent years is a newly recognized sleeping problem known as nocturnal sleep related eating disorder. This unconscious behavior points up just how much the subconscious mind can take over sufferers at night. What are the symptoms of nocturnal sleep related eating disorder, and are there ways of treating it? Symptoms Given that both can involve activity while asleep, nocturnal sleep related eating disorder is associated with sleepwalking. However, while in sleepwalking, simple motion is the basis, those suffering from nocturnal sleep related eating disorder tend to head straight for food, which generally means going to the kitchen. Sufferers will eat while still asleep or only partially awake, and often cannot recall episodes of sleep-eating. Often, the foods consumed are high in fat and calories or involve strange combinations of foods. The behavior seems to be exhibited by those who are dieting or depressed, causing binges when the subconscious mind is in control. If you suffer from nocturnal sleep related eating disorder, you may wake up with food in the kitchen, with a stomachache from overeating, and may suffer from a loss of appetite in the mornings. Solutions Treatment of nocturnal sleep related eating disorder isn't always easy, but tends to start with a trip to a sleep disorder center so you can be studied while asleep. Based on the results of these studies, doctors may provide a course of treatment to stop further episodes of nocturnal sleep related eating disorder. Often this will not include sleeping pills, as a person may continue to have episodes under sedation. In addition, sometimes occurrences of nocturnal sleep related eating disorder are linked to other compulsions, including drug and alcohol addiction, so introducing sedatives that can cause dependency will often worsen the problem. There seems to be a big link to stress and this particular sleep disorder, so your doctor may recommend ways of reducing anxiety and stress. One thing is for certain. If you make use of substances you should make every effort to stay away from alcohol, caffeine, nicotine, or any other stimulants or drugs. You should review your diet to ensure that it is not being too restrictive during the day, and to arrange for study at a sleep center. By doing a little research, educating yourself, and taking appropriate steps you'll soon be sleeping as you should be. Nocturnal sleep related eating disorder can become history! Please click below to add this site to your Social Bookmarks: Latest News About Sleep DisordersSleep Deprivation Can Lead To Smoking, Drinking (Medical News Today)Sleep loss or disturbed sleep can heighten the risk for adolescents to take up smoking and drinking, two habits that may prove to be detrimental to their health, according to a research abstract presented at SLEEP 2007, the 21st Annual Meeting of the Associated Professional Sleep Societies (APSS). [click link for full article] Patients Treated For OSA At An AASM Accredited Sleep Center More Likely To Adhere To CPAP (Medical News Today)Obstructive sleep apnea (OSA) is a major public health problem that, if untreated, can be deadly. Despite the proven reliability of continuous positive airway pressure (CPAP) in treating OSA, resistance and intolerance to CPAP poses limitations to its use. [click link for full article] Sleep problems could lead to bigger problems (The Bradford Era)People shouldn't lay down on the job when it comes to getting a good night sleep. "It's just like diet and exercise," said Dr. Nancy Collop, a native of Bradford, associate professor of Medicine at Johns Hopkins University, and director of the Johns Hopkins Sleep Disorders Center. Sleep Disorders Highly Prevalent Among Police Officers (Medical News Today)Sleep disorders are common, costly and treatable, but often remain undiagnosed and untreated. Unrecognized sleep disorders adversely affect personal health and may lead to chronic sleep loss, which, in turn, increases the risk of accidents and injuries. These problems are exacerbated in shift workers such as police officers, who may experience chronic sleep loss due to their schedules. [click ... Breast-Feeding May Reduce Sleep-Related Breathing Disorders (ABC News)Children Who Breast-Feed May Have Reduced Risk of Sleep Apnea, Other Problems SleepDisorderChronicle.Com Home | Articles | Contact Us
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